How to Take One Small Step Towards More Confidence
Why do we need confidence in our lives and ourselves? How important is it to us really? Well, we all need a certain level of confidence...
top of page
READ AND WATCH
Janelle Ryan
Mar 15, 20183 min read
How to Stay Calm in the Face of Overwhelm
This week I’ve been quite busy preparing for my 'Taking it Sky High' weekend workshop in Melbourne followed by two workshops in Cairns...
Janelle Ryan
Mar 9, 20175 min read
Can Vision Boards Motivate You to Make a Positive Change?
About 10 years ago a friend of mine who was undertaking an Art Therapy course asked for a volunteer to practice a guided meditation on. ...
bottom of page