It’s school holidays in Australia at the moment and for many parents that means working hard to entertain children at an age that requires “entertaining”, or tripping over teenagers who are lazing about the house attached to electronic devices. Handsome Hubby and I have his children the second half of the holidays, and the week usually sees me doing a bit of dance between emails, seeing clients, organising groceries and meals, hanging out with the kids AND (now they are older

Those of you follow the Sky High Coaching Facebook page would know that something I love to do is fun runs. I love the challenge and I love that registering for the event forces me to hit the footpath (training!) And if the event raises money for charity, then even better. This time last year I was in training for a half marathon - a distance that I had never attempted before. I had been participating in fun runs for almost 10 years, but no matter which event I registered

If I asked you if there are any tasks, activities or commitments in your life that you DO NOT WANT TO DO but you do because you "have" to, I bet you could give me a list as long as your arm. Guess what? There is no such thing. Every single thing we do has a benefit. Click on the video and I'll tell you what I mean. It's a goodie! Hi and thanks for watching! My name is Janelle Ryan and I am a Change Catalyst whose main passion is helping high achievers (like you) get out

So last weekend I had an unfortunate experience that sent me into a bit of a tail spin - but TOTALLY brought out the kindness of strangers. Click on the video to hear the story. Hi Lovely! My name is Janelle Ryan and I am a Change Catalyst whose main passion is helping rockstars (like you) get out of their own way, align their goals with their actions and create the life of their dreams. If you would like to take some steps towards your OWN positive change, I invite you to