10 Tips on How to Love Your Body, No Matter Your Size or Shape
Recently I have been working with a client who is keen to feel physically lighter since having two beautiful babies. Her reason is not...
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READ AND WATCH
Janelle Ryan
- Feb 27, 2020
- 4 min
How to Take One Small Step Towards More Confidence
Why do we need confidence in our lives and ourselves? How important is it to us really? Well, we all need a certain level of confidence...
Janelle Ryan
- Jan 24, 2020
- 4 min
Why You Should Stop Putting Yourself Last.
If there is something I LOVE it's when women take radical responsibility for their lives and start putting THEMSELVES FIRST. Putting...
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