Janelle RyanMar 12, 20205 min10 Tips on How to Love Your Body, No Matter Your Size or ShapeRecently I have been working with a client who is keen to feel physically lighter since having two beautiful babies. Her reason is not...
Janelle RyanFeb 27, 20204 minHow to Take One Small Step Towards More ConfidenceWhy do we need confidence in our lives and ourselves? How important is it to us really? Well, we all need a certain level of confidence...