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Spend 10 Minutes Today, Take On the World Tomorrow.

Sep 19, 2019
4 min

Spend 10 Minutes Today, Take On the World Tomorrow.

Why do we need confidence in our lives and ourselves? How important is it to us really? Well, we all need a certain level of confidence to get through our day. Confidence to drive our car without fear of an accident. Confidence to enjoy our roles in our professional lives, knowing we can undertake the tasks expected of us. Confidence to meet the “amazing man” your friend has been casually mentioning for months now. Confidence to attempt the 10km fun run for the first time. We

The One Secret to a Happier Life.

Nov 3, 2016
1 min

The One Secret to a Happier Life.

Do you sometimes struggle to make a decision? Do you keep weighing up the "what ifs" in your mind, over and over? We all need to make changes in our lives - most of them positive. But to make a change and move forward sometimes means making a tough decision. They great news is you actually have a gorgeous little internal compass within you. Click on the video and I'll tell you all about it. Hi Lovely! My name is Janelle Ryan and I am a Change Catalyst whose main passion

Why We Do Things We Don't Want To Do

Oct 27, 2016
1 min

Why We Do Things We Don't Want To Do

If I asked you if there are any tasks, activities or commitments in your life that you DO NOT WANT TO DO but you do because you "have" to, I bet you could give me a list as long as your arm. Guess what? There is no such thing. Every single thing we do has a benefit. Click on the video and I'll tell you what I mean. It's a goodie! Hi and thanks for watching! My name is Janelle Ryan and I am a Change Catalyst whose main passion is helping high achievers (like you) get out

10 tips on how to live in the moment

Oct 20, 2016
1 min

10 tips on how to live in the moment

Did you know that "staying in the moment" will actually help you create positive future change in your life? That everything you do RIGHT NOW will unfold in your future? Click on my video and I'll tell you why worrying about the past and stressing over the future are barriers and staying in the moment is the key. Hi Lovely! My name is Janelle Ryan and I am a Change Catalyst whose main passion is helping high achievers get out of their own way, align their goals with their

The Benefits of Quitting Perfectionism.

Oct 13, 2016
1 min

The Benefits of Quitting Perfectionism.

Does the thought of something not being PERFECT send you into a tail spin? Does it stop you from taking action and making positive changes in your life? Prevent you from being promoted a work? Makes your confidence a little shaky? Do you transfer your expectation of perfection onto others? And maybe it shows up in your relationships? Last year I quit perfection and it's one of the best things I'VE EVER DONE! In fact, I wish I'd done it earlier. Click on the video and I'll te