Struggling with work-life balance? Discover why busy professionals keep choosing work over themselves and what may really be driving the pattern.

Image: https://pixabay.com/users/orlandow-19952631/ We all know there is one resource available to us that is non-renewable - Chronological Time. Once passed, it's gone forever. We can’t retrieve it, save it for later or negotiate to have it returned. We know this, which is probably why we’ve become so conscious of how we spend it. We don’t want to waste our time. Which sounds sensible. Responsible, even. Yet I’ve come to believe that “I don’t want to waste my time” has be

What if your worth has become tangled up with achievement, approval or how others see you? This article explores how to separate who you are from what you do, and strengthen self-worth from within.

One of my most successful clients once told me, “I enjoyed YOU, Janelle, but it was not a comfortable process.” I was delighted. Because while I absolutely support, encourage and reassure my clients, my job goes much further than making them feel good. Sometimes the work that changes us asks something very different of us.