Do you find it difficult to ask for what you want and need at home or in your workplace? Do you prefer to bury your desires deep down inside, creating a breeding ground for resentment and frustration? Do you find yourself staying silent for fear of rejection, being rebuffed or damaging or even losing relationships? You are definitely NOT alone - it almost feels like an epidemic. There are multiple reasons why we do this (from prehistoric survival to modern conditioning) but it is 'cureable'. You have permission to ask for what you want and need. You are allowed. If you would like to learn a technique to ask for what you want and need, WHILST HONOURING your relationships, then I encourage you to watch this video.
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