If you care deeply about your work but find yourself overthinking it, absorbing the stress and struggling to switch off, this is for you. How do you stop taking work so personally when you genuinely care about doing excellent work? A client asked me something recently that I loved for its honesty. She wanted to know how to care deeply about her work without that care turning into stress. How could she hold the work in a healthier way, leave it where it belonged, keep moving forward, and still...

Why senior interviews are about the real job, not perfect answers. Most interview advice is built for capable people who need help with the basics. Research the organisation. Know your CV. Dress well. Prepare examples. Answer the questions clearly. All solid. All true. And if you’re earlier in your career, it can genuinely make the difference. But if you’re a senior leader, an executive, or a director-level candidate, you already know that stuff. You’ve been in enough rooms. You’ve hired...

If you’ve been feeling unclear about what you want next in life or career, you’re not alone. Many high-performing women find themselves struggling to see the future clearly. Not because they lack ambition, but because fear, uncertainty, and self-protection can make the next chapter feel hard to see. When one part of you wants more and another part is scared of what that might mean, things can start to feel surprisingly foggy. I’m often in conversation with women who tell me they don’t know...