In 2014 I decided to leave my secure full time professional role to dedicate my time to Sky High Coaching. I knew my passion was no longer in management, but more towards helping others gain clarity around their ideal lifestyle and career and achieve their own goals. Sky High Coaching had been 18 months in the making and I had a respectable client list, but my full time role was hindering me from doing what I truly loved. I called a Finance Meeting at home (with my husband)
It is autumn in Melbourne, which is one of my favourite times of the year. The air is clear and crisp, the sun is shining and the footpaths are a sea of red, orange, yellow and brown leaves. It was 2.5 degrees on my run this morning and I couldn't have been happier.
Last weekend I found myself in an internal battle between my mind (ego and pride) and my body and spirit (my vessel and self love).
I was stuck in indecision and the discomfort was paralysing.
This video addresses a question sent to me by someone in the Sky High Coaching community. She asked if there are ways we can build our resilience to the challenges and change life throws at us. Great question, thank you. Here are top 8 tips on how to do just that! If you have a question for me I'd love to hear from you! Feel free to drop me a line via Facebook or email your question directly to me firstname.lastname@example.org #resilience #strength #skyhighcoaching #buil