10 Tips on How to Love Your Body, No Matter Your Size or Shape
Recently I have been working with a client who is keen to feel physically lighter since having two beautiful babies. Her reason is not about looking "perfect" or "skinny" but a desire to feel more energised to run, jump and play with her gorgeous daughters who are now toddlers. She is a smart, confident and self assured woman who has enjoyed success in many areas of her life, but she was struggling to make this change. Frustrated, she came to me for help. We started workin
