#emotion

READ AND WATCH

May 8, 20203 min read

Can We Really "Have It All"?

Recently I received an email from a past client who is a mum to two small boys, has just purchased her first business, handles all the...

Nov 15, 20195 min read

How to Transition from a Partnership to Flying Solo

Love. Love. Love. It makes the world go around. It's a many splendor-ed thing. It's a crazy little thing. It's old, it's new, it's all...

Jun 20, 20195 min read

Are You Too Busy to Enjoy Your Life?

It’s mid week and the alarm goes off. You are still tired so you hit snooze and fall back onto the pillows. 20 minutes later you leap...

Mar 15, 20183 min read

How to Stay Calm in the Face of Overwhelm

This week I’ve been quite busy preparing for my 'Taking it Sky High' weekend workshop in Melbourne followed by two workshops in Cairns...

Mar 9, 20175 min read

Can Vision Boards Motivate You to Make a Positive Change?

About 10 years ago a friend of mine who was undertaking an Art Therapy course asked for a volunteer to practice a guided meditation on. ...

Dec 1, 20162 min read

5 Tips on How to Fly Through December with Elegance and Grace.

When you think of December - or the "silly season" - what crops up for you? Finishing up your year's work effortlessly and easily?...