top of page
READ AND WATCH
How to Take One Small Step Towards More Confidence
Why do we need confidence in our lives and ourselves? How important is it to us really? Well, we all need a certain level of confidence...
-
Feb 28, 20204 min read
How to Transition from a Partnership to Flying Solo
Love. Love. Love. It makes the world go around. It's a many splendor-ed thing. It's a crazy little thing. It's old, it's new, it's all...
-
Nov 15, 20195 min read
Are You Too Busy to Enjoy Your Life?
It’s mid week and the alarm goes off. You are still tired so you hit snooze and fall back onto the pillows. 20 minutes later you leap...
-
Jun 20, 20195 min read
Can Vision Boards Motivate You to Make a Positive Change?
About 10 years ago a friend of mine who was undertaking an Art Therapy course asked for a volunteer to practice a guided meditation on. ...
-
Mar 9, 20175 min read
bottom of page